Mental Health: Understanding & Learning How to Deal with Burnout
Watch the Expresso show with tips from Life Coach, Esme Witbooi on how to deal with Burnout.https://www.youtube.com/watch?v=TEPLuoIre5g
Watch the Expresso show with tips from Life Coach, Esme Witbooi on how to deal with Burnout.https://www.youtube.com/watch?v=TEPLuoIre5g
WHY IS PURPOSE DRIVEN LEADERSHIP SO IMPORTANT NOW? Have you ever wondered, why do I exist? What is the PURPOSE of my life? These questions are challenging to answer and represent our constant search for meaning in our lives. In over 10 years’ experience as an Executive Coach, I discovered one common theme, a lack […]
Emotional Intelligence has become the buzz word in Leadership success today. The question really is, what do we mean by Emotional Intelligence? Psychologists agree that IQ contributes only 20% and a full 80% comes from Emotional Intelligence when it comes to leadership success. So, a high IQ does not necessarily predict who will succeed. What […]
Too often people always feel compelled to always help and that is why they always say yes. Therefore the productivity of their work and quality can be negatively affected by this. Remember this, it does not have to be this way. Learning to say no effectively is a skill anyone can learn. Being helpful is […]
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